How to Get Healthy and Stay Healthy’ with Marilyn Glenville

December 23rd, 2015

Natural Alternatives to HRT & How to Prevent Osteoporosis

TIME: June 26, 2010 from 9:30am to 11am
PLACE: Holiday Inn, Guildford, Egerton Road, Guildford GU2 7XZ

Are you worried about the menopause, concerned about the side effects of HRT and want to learn how to prevent osteoporosis naturally? Find out all you need to know to avoid the symptoms, boost your energy and improve your health – using natural remedies. Cost is just £25.00 per session, there are 4 different sessions taking place on the day, book 2 sessions and save £5.00, book 3 and save £10.00 or book all 4 and save £15.00. If you book through Food For Thought you will also receive a 10% OFF voucher, to spend in-store, for each talk you attend.

Fat Around The Middle – How to Lose that Bulge

TIME: June 26, 2010 from 11:30am to 1.00pm
PLACE: Holiday Inn, Guildford, Egerton Road, Guildford GU2 7XZ

Find out why fat tends to settle around the middle. Learn how to get rid of the bulge for good. Find out why it’s not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases the risk of several serious health conditions and how to reduce the risk. Cost is just £25.00 per session, there are 4 different sessions taking place on the day, book 2 sessions and save £5.00, book 3 and save £10.00 or book all 4 and save £15.00. If you book through Food For Thought you will also receive a 10% OFF voucher, to spend in-store, for each talk you attend.

Anti Ageing – How to Slow Down The Clock

TIME: June 26, 2010 from 2.00pm to 3.30pm
PLACE: Holiday Inn, Guildford, Egerton Road, Guildford GU2 7XZ

Discover how your diet can slow down the clock and keep you looking and feeling younger for longer. Learn what to eat and what to avoid to keep your skin from wrinkling. Find out about skincare products, what ingredients to look out for and how they can impact on your risk of breast cancer. Cost is just £25.00 per session, there are 4 different sessions taking place on the day, book 2 sessions and save £5.00, book 3 and save £10.00 or book all 4 and save £15.00. If you book through Food For Thought you will also receive a 10% OFF voucher, to spend in-store, for each talk you attend.

Breast Cancer – Reducing The Risk

TIME: June 26, 2010 from 4.00pm to 5.30pm
PLACE: Holiday Inn, Guildford, Egerton Road, Guildford GU2 7XZ

What’s the latest research on the risk factors? How can you stop it before it starts and work on preventing it re-occurring if you have already had cancer? Find out what you can control and hear the latest evidence on vitamin D, antioxidants, the impact of diet and alcohol, exercise, weight, stress, genetics, HRT and the Pill. Cost is just £25.00 per session, there are 4 different sessions taking place on the day, book 2 sessions and save £5.00, book 3 and save £10.00 or book all 4 and save £15.00. If you book through Food For Thought you will also receive a 10% OFF voucher, to spend in-store, for each talk you attend.

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