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Chickpeas are legumes grown mainly in temperate and semi arid climates. They are a good source of protein, fibre, resistant starch, oligosaccharides, sterols, calcium, magnesium, potassium, B ...

April is Stress Awareness Month during which time health care professionals across the country aim to increase public awareness about both the causes and cures for our modern stress epidemic. There's ...

The colour green is associated with many things ranging from the environmental movement, nature, spring, envy, naivety, and of course Ireland, also known as the Emerald Isle.  The national day of ...

Nuts used to have a bad reputation for being high in fat. Thankfully the truth about the health giving effects of nuts are now more widely known and sales of nuts are on the increase while sales of ...

You may not have heard of sirtuins – hush! they are members of the Silent Information Regulator family! The Sirt Foods Diet is designed to activate sirtuins in the body. This is because evidence ...

Those embarking on a low FODMAP diet generally have long term digestive symptoms. Healing digestive function can be broken down into 4 stages: Remove, Replace, Reinoculate and Repair. Here's an ...

Our buying team is constantly searching, for the very best, cutting edge and innovative products in order to bring you a shopping experience that is unique, exciting and fun.We are currently looking ...

What is the new sweetener, Stevia, made of and is safe? Stevia is an intense sweetener derived from stevia rebaudiana, a shrub-like plant indigenous to Paraguay. Its leaves, which look like a cross ...