Month: June 2019

Are You Carb Adapted?

June 29th, 2019 | Posted in Info

If you’ve read the blog posts on Personalised Nutrition and If the Drugs Don’t Work you’ll have gathered that we are not all the same and what works for some people may not work for others.  Never is this more true than when it comes to what we eat. Some People are Carb Adapted New research has found that a common gene mutation helps some ...

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If the Drugs Don’t Work… Think Microbiome

June 21st, 2019 | Posted in Info

If you’ve read the blog post on Personalised Nutrition you won’t be surprised to hear that not only do people metabolise food differently but we also have individualised responses to drugs. Doctors and patients have probably noticed that people vary in how they respond to medications but they have not known why. Not only is this frustrating ...

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Personalised Nutrition – One Size Does Not Fit All

June 17th, 2019 | Posted in Info

Whilst we like to believe that food, exercise and medicines all have consistent and measurable effects on us it is becoming increasingly apparent that this is not the case. Research has shown that the effects of foods can vary, not only between individuals, but also within an individual from one day to the next. It’s also known that whilst most ...

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