Blog

December can be a wonderfully cosy time of year with religious festivals and the winter solstice providing opportunities for both conviviality and reflection. Scheduling time to come together for ...

Whilst it is well established that eating a diet high in fruit and vegetables reduces the risk of many diseases including cancer and cardiovascular disease, until now little research has been carried ...

Food For Thought Kingston, looking after your well being for over 30 years! Proud winners of the Kingston Business Excellence Awards - Best Independent Retailer 2016! We are ending 2016 on a terrific ...

Since the 1990s the controversy over genetically modified (GM) crops has largely focused on their long term impact on human and animal health and the environment. However, research by the New York ...

Christmas can be a lovely time to be together with friends and family and to take time off from the usual routines. However, it can also be a time when even the most careful eaters find themselves ...

Nuts used to have a bad reputation for being high in fat. Thankfully the truth about the health giving effects of nuts are now more widely known and sales of nuts are on the increase while sales of ...

Due to the latitude at which we live in the UK from September until March we are unlikely to get sufficient UV rays from the sun for our bodies to make vitamin D. Vitamin D plays a vital role in the ...

Join us at Food for Thought Kingston on Thursday 27th October for an evening of Organic Food and Wine tasting!We will be showing and tasting some fine examples of vegan, organic and sulphite free ...

To celebrate Organic September we are inviting you to join us in trying something new.On Thursday 15th September you are invited to visit either of our Healthfood stores in Kingston or Guildford to ...

Still feeling the excess from Christmas? Winter bringing you down? It's at this time of year that our bodies most need a thorough detox, a clean sweep to blow out the cobwebs and lift our spirits. ...