Category: Recipes

Quinoa or Amaranth Tabouli

August 3rd, 2008 | Posted in Recipes | Tags:

Tabouli, a mid-eastern salad normally made with bulgur wheat, makes light, refreshing, warm weather fare. Try it with quinoa or amaranth for a delightful new taste. 1 cup quinoa or amaranth 1 cup parsley, chopped 1/2 cup scallions, chopped 2 tbsp fresh mint 1/2 cup lemon juice 1/4 cup olive oil 2 garlic cloves, pressed 1/4 cup olives, ...

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Spring Vegetable Quinoa

August 3rd, 2008 | Posted in Recipes | Tags:

Spring Vegetable Quinoa Quinoa (pronounced “keen-wa”) is a South American “grain” – actually a seed. It’s considered by many to be a super-food, because of the balance of proteins it contains. It's easy to cook and delicious. This recipe also uses sunflower or walnut oil in the dressing (high in essential fatty acids), so it's a ...

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Adzuki Bean & Coconut Milk Pudding

July 28th, 2008 | Posted in Recipes | Tags: ,

Adzuki Bean & Coconut Milk Pudding You might find mango pudding pretty easily, but not this refreshing yet healthy number. Due to adzuki bean's natural sweetness, you really do not need to add in too much sugar and that is one big plus point. It's one dessert that would help your cheeks look rosy. Ingredients: 1. 1 cup organic adzuki bean, ...

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