OPTIMUM HEALTH COOKERY WORKSHOP – DEMONSTRATION
Would you like to improve your health this summer?
Maximise your health?
Transform your diet?
Learn new healthy cookery skills?
Magalie Papageorge – Nutritional therapist & Food Coach –
will be running a series of Spring/Summer Health Cookery
Impress friends with mouth-watering recipes?
Spend ½ day learning about healthy cooking techniques, new
foods to include in your diet and enjoy sampling a range of
delicious healthy dishes. I will show you how to transform your
diet with quick and easy nutritious recipes to suit your needs.
SEMINAR 1 – Cooking to improve Energy Levels – I will
show how to use a range of nutrient-dense low/medium GI foods,
alternative ingredients as well as the best protein powder to use
for quick and best results.
Each workshop will focus on a different health topic.
Date: Saturday 6 June 2009. 11am-3pm.
Each session will consist of a 1 hour nutrition information
presentation with 3 hours devoted to the cookery demonstrations
and food tasting.
Each participant will be given a goodie bag with the recipes used
during the cookery demonstration as well as other useful
handouts and a 15% off on your next Nutritional Consultation.
Price: £65 per person
Tel. 0845 2252 911 or 0845 2252 811